THERAPY FOR WOMEN, TEENS + TWEENS

Find Your Way Forward.

Are you trying to keep up with everything, keep everyone happy, and somehow still have something left for yourself? Maybe your mind won’t slow down, little things feel bigger than they used to, or you just feel stuck and aren’t sure how to move forward.

You don’t have to figure it all out on your own.

.

Crystal Waters Counseling Centers

Serving clients throughout Maryland with virtual therapy and in-person services in Columbia and White Marsh.

Cigna · CareFirst BlueCross BlueShield · Out-of-Network Benefits Accepted

 

SUPPORT FOR EVERY STAGE

Find the Right Support for You or Your Family

CHILDREN
Big feelings, anxiety, confidence, and behavior.

TEENS
Stress, emotions, relationships, and finding their way.

ADULTS
Anxiety, life changes, trauma, and feeling like yourself again.

FAMILIES
Communication, connection, divorce, and navigating change together.

You want to understand yourself better. Feel less anxious. Be more present. Feel connected to the people you love. And have more balance in your everyday life.

Understand What’s Behind the Reaction.
And learn what to do next.~ 

What We Offer

Woman with a laptop looking for depression counseling in Columbia, MD

Depression Treatment

We provide a safe and warm environment for you to process feelings of depression, identify coping mechanisms and attempt to find peace from feelings of depression.

Young woman feeling anxious, needing counseling for anxiety in Columbia, MD

Anxiety Treatment

Anxiety is a normal part of life for both children and adults. We offer coping strategies and a safe environment to process anxious feelings to move you forward in freeing yourself from the tight grip anxiety may have on you.

Image of a man talking with an EMDR therapist in the Washington D.C. area. EMDR can help you overcome trauma, anxiety, depression, and more. We can help you overcome negative memories with EMDR therapy in Washington D.C. area 20817. Contact us today!

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a researched, method proven to help people recover from trauma and other distressing life experiences.

Butterflies outside the window representing counseling for life transitions in Columbia, MD

Counseling  for Life Transitions

If you are in the midst of a life transition and find yourself lacking a sense of self, experiencing negative emotions and/or feel stuck, you may need counseling services to assist you in moving forward.

Therapy for College Students

Many college students feel a great deal of pressure and academic, financial, social and family stressors. We offer a person-centered holistic approach to meeting these unique challenges.

Kids in a Classroom - Educational consulting an parenting support

Educational Consulting & Parent Coaching

I have a strong knowledge base in how to work with schools to support children in finding success in the school house.

Get in Touch

Reach out today for more information about therapy.