Teen Emotional Dysregulation: Why Is My Teen So Angry?
Does your teenager seem to go from fine to furious in a matter of seconds? Maybe a simple reminder about homework turns into an argument. A change in plans leads to a shutdown. A comment from a friend ruins the entire evening. Or perhaps, you ask what seems like a [read more]
Back-to-School Stress for Moms: 8 Self-Care Tips for Balancing Work, Family & You
Back-to-school stress for moms can look very different from the anxiety kids may experience. While children are adjusting to new teachers, schedules, and expectations, moms are often behind the scenes trying to keep all of those moving pieces together—while still managing work, home, relationships, and their own needs. Back-to-school season [read more]
Snow Day Survival Guide for Parents: Helping Kids Stay Regulated During a Blizzard
When a blizzard hits, everything changes quickly. School is canceled, routines disappear, and kids wake up full of excitement. Parents, meanwhile, are often left wondering how they are supposed to manage work, responsibilities, emotions, and a full house all at once. At Crystal Waters Counseling Centers, we hear from parents all [read more]
