Teen Screen Time and Mental Health: How Families Can Set Healthy Boundaries
Managing screen time is a big challenge for many families with teens. Phones, tablets, laptops, gaming systems, and social media are everywhere. They are part of school, friendships, hobbies, and relaxation. Because of this, many parents worry about teen screen time and mental health and struggle to set limits without [read more]
Understanding ADHD: Symptoms, Life Span Impact, and How Therapy Can Help
Book an Appointment Understanding ADHD: Symptoms, Life Span Impact, and How Therapy Can Help Introduction Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, focus, self-control, and emotional regulation. It is not due to laziness or lack of motivation, but rather reflects differences in brain function that impact executive [read more]
How Maryland Parents Can Request a 504 Plan: A Step-by-Step Guide
Book an AppointmentIf your child has a disability that affects their ability to learn in a general education setting but does not qualify for an Individualized Education Program (IEP), a Section 504 Plan may be the right solution. This federal civil rights law ensures students with disabilities have equal access [read more]


