Understanding and Managing Social Anxiety in Children and Teens
Book an Appointment Social anxiety in children and teens can be difficult to manage, especially because the majority of their day is spent around peers. [read more]
Managing Parental Anxiety While Supporting Your Child with Anxiety: A Parent’s Guide
Book an Appointment If you are a parent supporting your child with anxiety or emotional dysregulation, it’s natural to feel overwhelmed, helpless, or even panicked. As a parent, you want to be the steady anchor in your child’s storm—but what happens when your own anxiety begins to mirror theirs? At Crystal [read more]
How to Talk to Your Teen: A Teen Therapist Gives Insight
Book an AppointmentTeens today are faced with a variety of stressors that can be difficult to manage. As they begin to transition into young adulthood, they are faced with making decisions that can impact the trajectory of their lives including drugs, alcohol, sex, social media, friendships, and possible mental health [read more]