How To Manage Divorce During the Holidays
Book an Appointment As a family goes through a divorce, emotions can escalate at the holidays. Parents and children alike are navigating a new normal and need to figure out how to best manage the change and the emotions that coincide. [read more]
What to do for Depression? Different Types of Depression Treatment
Book an Appointment Fatigue, lack of motivation, decreased concentration, difficulty thinking, withdrawal, negative thinking… these and many more depression symptoms lead us down a path that can spiral out of control if we let it. [read more]
Beanstalks & Monsters Under the Bed: Strategies to Manage Anxiety in Children
Book an Appointment Jack and the Beanstalk is not supposed to be such a scary story, is it? It seems relatively simplistic and in the end…the giant….the bad guy…. dies. So what’s the problem? Why is it that my four year old was scared that a beanstalk would come to [read more]